In the fast-paced, emotional world of cryptocurrency, one term you should know is FOMO – Fear of Missing Out. This isn’t just slang; it’s a powerful psychological force that affects how investors behave. FOMO often leads to jumping into the market at its highest points and making exits at the worst times. As of June 19, 2025, understanding FOMO is more important than ever. In this report, I’ll explain what FOMO is and how it shows up in crypto markets. Let’s look at real-world examples, hear from top influencers, and share practical tips to help both new and experienced traders manage their emotions while investing in crypto.

What Does FOMO Stand for in the Crypto World

FOMO, or Fear of Missing Out, is a strong, natural feeling of anxiety that comes from watching others succeed while you feel left out. In the world of cryptocurrencies, FOMO is the fear of missing out on big profits, especially during sudden price jumps or viral trends. When people see others making a lot of money, they often rush to invest in a cryptocurrency out of fear of missing potential gains. This fear is heightened by the non-stop nature of the crypto market and constant positive news and tweets from influencers.

A common pattern is that investors buy at high prices when excitement is at its peak, only to panic sell during the next price drop. This emotional cycle can ruin even the best trading plans. However, if you learn to recognize FOMO, you can avoid this common mistake and make smarter investment decisions. Survey says 63% of U.S. crypto holders report that they believe emotional decisions have negatively affected their portfolios.

Practical Tips to Avoid Letting FOMO Wreck Your Portfolio

Managing FOMO in crypto requires discipline, research, and emotional control. Here are practical strategies to help you stay rational in a hype-driven market:

  • Stick to a Plan: Build a clear investment strategy grounded in your risk tolerance and long-term goals. Resist the urge to chase short-term price moves or social media hype. As wisely advised, “Be patient. There’s always another bus (or setup).”

  • Do Your Research: Before committing funds, deeply understand the cryptocurrency’s fundamentals its technology, use case, and development team. Base your decisions on long-term potential, not fleeting hype, echoing guidance from Ledger’s crypto glossary on FOMO.

  • Avoid Emotional Decisions: When FOMO strikes, pause and ask yourself if the investment fits your strategy and if you’re comfortable holding it long term. Remember the caution: “FOMO = trading with emotions, not logic.” Emotional trades can be costly.

  • Diversify Your Portfolio: Spread your investments across various assets to minimize the risk of any single FOMO-driven position tanking your portfolio .

  • Stay Informed, Not Obsessed: Follow trusted sources and influencers for market updates, but don’t let their opinions dictate your moves. Always verify information independently and maintain a critical mindset, a point stressed in Prestmit’s blog on crypto FOMO.

How FOMO Can Hurt Your Investments

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FOMO can be financially devastating for crypto investors, often pushing them to make emotion-driven decisions instead of strategic, well-researched ones. FOMO means trading with emotions instead of logic and in crypto, emotions can be very expensive. This emotional trading pattern typically leads to buying at local peaks, only to see the asset’s value drop shortly after resulting in painful losses.

History provides clear examples. During the 2017 Bitcoin bull run, countless investors jumped in at all-time highs, only to face a sharp correction. The 2021 meme coin frenzy around Dogecoin and Shiba Inu told a similar story, driven by social media hype, many FOMO-driven investors bought in at inflated prices, and saw their holdings tank when the hype faded.

“FOMO is often the cousin of blown accounts if you’re chasing price spikes recklessly, it’s not trading anymore, it’s gambling.”

84% of investors have made decisions because of FOMO during price surges. Among them, 58% say FOMO often influences their choices, while 26% admit it affects them sometimes.

For most people (60%), the biggest fear is missing out on big price increases. Only 17% are more worried about missing out on buying during price dips. FOMO, doesn’t just lead to losing money; it also causes people to follow the crowd without doing their own research. This can lead to “pump and dump” schemes, where early investors make money while those who join late lose out. FOMO often makes people buy cryptocurrencies when prices are very high, leading to big losses when prices drop later. Simply put, letting FOMO control your decisions can seriously damage your investment portfolio and turn trading into an emotional gamble.

FOMO Lessons from Dogecoin and NFTs

FOMO, or Fear of Missing Out, has caused many buying frenzies in the crypto market. A famous example is Dogecoin’s surge in 2021. Social media and endorsements from celebrities like Elon Musk led to a buying craze. Many people bought at high prices, fearing they’d miss out on huge profits, only to see the price crash and suffer big losses. Similarly, in 2021, the NFT (non-fungible token) boom saw digital art prices skyrocket because of FOMO, followed by a rapid drop. Even experienced traders can fall into the FOMO trap in the crypto world, the constant buzz can make it feel like FOMO is always in the background.

This shows that while FOMO is unavoidable, experienced investors learn to manage these impulses. They use market ups and downs to their advantage instead of getting caught in emotional buying and selling. Keeping emotions in check can turn FOMO from a risk into a tool for smarter trading.

Final Thought on How to Deal with FOMO in Crypto Investing

FOMO, which stands for Fear of Missing Out, is a big challenge in crypto investing. It often leads people to make quick decisions, like buying when prices are high and selling during crashes. This can really hurt your long-term financial goals. To protect yourself from FOMO, it’s important to have a clear strategy, do thorough research, and manage your emotions. This way, you can make smarter and better-informed investment choices. The crypto market is always changing, with new coins and trends popping up all the time, so the risk of FOMO will always be there. Being prepared and staying disciplined is key.

“Degens don’t chase pumps they ride volatility waves.

With discipline and experience, you can successfully manage your emotions in crypto investing. It’s important to let logic guide your decisions rather than emotions. This way, you can protect your investments from the harmful effects of FOMO.

FAQs

  1. What does FOMO stand for in the crypto world?
    What Does FOMO Stand for: Fear Of Missing Out, the anxiety of missing potential crypto profits, often leading to impulsive buys.
  2. How does FOMO impact crypto investors?
    FOMO can drive buying at peak prices, causing losses when markets correct, as it fuels emotional rather than logical decisions.
  3. What are examples of FOMO in crypto?
    The 2021 Dogecoin and NFT booms saw investors rush in due to hype, only to face losses when prices crashed.
  4. How can investors avoid FOMO’s pitfalls?
    Stick to a plan, research thoroughly, diversify, and avoid emotional buys to protect your portfolio from FOMO-driven losses.

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About the Author: John Brok

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